Four in five teens do not exercise enough: WHO

Four in five teens do not exercise enough: WHO

Geneva: In its report on international trends for adolescent physical activity, the UN World Health Organization stressed that urgent action is necessary to get teens off their displays and moving more. Four in five teens worldwide don’t have enough physical activity, to the detriment of their health, the World Health Organization said Friday, warning that more exercise is especially needed by women.

In its report on global trends for physical action, the UN health agency stressed that action was required to get moving more and teens off their screens. “We absolutely need to do more or we’ll be taking a look at a really bleak health film for these adolescents,” research co-author Leanne Riley told journalists ahead of the launch.

The analysis, which was printed in The Lancet Child & Adolescent Health diary, relies on data from studies conducted between 2001 and 2016 of some 1.6 million students between the ages of 11 and 17 around 146 countries. It found that 81 percent did not meet with the recommendation of at least an hour a day of physical activity such as jogging, walking, riding a bike or participate in sports.

That is worrying, since routine physical activity provides a lot of health benefits, from respiratory wellness and the heart to cognitive function. Exercise is also viewed as an important instrument in efforts to stem the obesity epidemic. But over the 15-year-period it coated, the study found no change despite global targets for physical activity.

“We aren’t seeing any developments,” Riley said. While the report doesn’t specifically study the reasons for teen physical sin, she suggested that the”digital revolution… appears to get shifted adolescents’ movement patterns also encourages them to sit to be active.” The report writers pointed to insecurity and infrastructure which makes it hard for adolescents to walk or bicycle to school.

The analysis found that levels of inactivity among teens were high across all regions and all countries, which range from 66 percent in Bangladesh. “We now find a high incidence pretty much anyplace,” lead writer Regina Guthold told journalists, noting that in”many, many nations, between 80 and 90 percent of teens (are) not meeting the recommendations for physical action.”

Girls
And the situation was particularly concerning for girls, with only 15 percent of them worldwide getting the amount of physical activity, compared to 22 percent for boys. In fact, women were less active. And though the problem for boys improved with levels dropping from 80 to 78 percent, between 2016 and 2001, girls remained at 85 percent.

In a number of states, the gender gap appeared to be connected to pressure on women to remain home when moving about outdoors, and shun sports, in addition to concerns over safety. But Guthold additionally pointed out that”lots of physical activity advertising is more tailored towards boys” This appears to clarify the fact that the gender gap could be discovered in Ireland and the United States, where the difference in activity levels between boys and girls was over 15 percentage points.

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